Discover our classes

Catering to the diverse needs of individuals seeking a comprehensive approach to wellness

Benefits of our Services

Experience the benefits of Cancer Wellness through our wide variety of services, catering to the diverse needs of individuals seeking a comprehensive approach to wellness. Our programs provide valuable support, self-care, and coping mechanisms, promoting a sense of empowerment, relaxation, and improved overall quality of life.

Please note that the services listed below is not an exhaustive list. There are many more programs available and we are always working hard to bring you new services!

Become a participant of the Centre

Classes

Support Groups

Support groups provide essential emotional, informational, and social support for cancer patients and supporters. We offer a range of support groups tailored to meet the unique needs of all participants, ensuring everyone finds the support they need on their journey.

Tai Chi

Cultivate balance, flexibility, and inner peace through the gentle flowing movements and meditative practice of Tai Chi. This ancient martial art promotes physical well-being, reduces stress, and enhances emotional resilience.

Sound Meditation

Immerse yourself in gentle sound of the Monolina, crystal harp, gongs and more. Certain musical note intervals are chosen to promote deep relaxation by entrainment of brain and heart waves. This meditative restorative experience will help nurture the body, mind and soul.

Yoga

Enhance physical strength, mental resilience, and emotional well-being through our diverse range of yoga classes offered at varying levels.

Nutritional Cooking

Optimize your nutrition and empower yourself with valuable knowledge through our nutritional cooking classes.

Arts & Crafts

Explore a diverse range of artistic expressions, from painting and knitting to various workshops. Engaging in art can provide a sense of joy, accomplishment, and distraction, allowing you to find moments of peace and inspiration. Join us and unleash your creativity.

Individual Sessions

1-1 Counselling

Learn to navigate emotional distress, life transitions, and mental health challenges in a supportive environment with your needs in mind.

Financial Advising

Discover financial strategies and alternatives to cope with and manage the financial impact that cancer may bring.

Reflexology

Reflexology brings relief by using pressure points in our feet, hands and ears as a map to our body. This practice is designed to help ease tension both in mind and body.

Massage

Massage is not just for relaxation but can be very therapeutic by relieving muscular tension, and knots while also reducing stress. 

Reiki

Reiki is a Japanese energy-field modality therapy that is performed with either a light touch or hands hovering over the body, using simple visualization techniques. Its goal is to improve the flow of universal life energy, reduce stress and induce relaxation.

Personalized Exercise Plan

Movement is key for any wellness journey but we also need to pay attention to our body’s specific needs. A personalized fitness plan will tailor a routine that both suits your needs and fits your routine.

Check Out Our Monthly Calendar

Discover our offerings in the Monthly Calendar, your go-to resource for all the programs and services available this month. 
Explore the diverse range of one-on-one sessions, workshops, classes and groups designed to support your well-being.

See our monthly calendar

Participant Testimonial

Whether you need emotional support, information, community, spiritual comfort, a break from it all, energy healing, understanding, a glimmer of light. No matter what it is, I always feel better, stronger and more at peace after a visit to the magical yellow house.

FAQ

We welcome anyone who is currently living with cancer, from diagnosis to one year post-treatment to become a WICWC participant free of charge. Both individuals with cancer and their loved ones or supporters are encouraged to register and join our center to access our comprehensive programs and services. Please visit our registration page for more information

If you must cancel, PLEASE do so 24 hours (within hours of operation) in advance, otherwise a cancellation/no show fee of $10 may apply. Many of our sessions have waiting lists and our volunteers graciously donate their time, thus it is only fair to all to give us a timely heads up prior to cancelling. We understand that things can come up at the last minute, however, advising us in advance allows us to efficiently manage the schedules of our professionals.

For group classes and workshops, you may sign-up at anytime. If the number of registrations for a course is less than the minimum capacity, the course will be cancelled one business day before and possibly even permanently so best not to wait to send your requests for the classes you enjoy.